Happiness

Navigating your adult life

- osiokoye 47 Comments

Navigating life as a young adult can be stressful, tiring and difficult. Especially if you work a full time job or have children. There are a range of tips that can help ease the stresses of adult life navigation which I will explore in this post! – Plan your weeks: keeping organised is a great way toRead more

 

How to be confident with scoliosis

- osiokoye 10 Comments

Diagnosis I was 8 years old when I was diagnosed with scoliosis. I was young and didn’t understand much of what it meant, but I remember the resistance I had towards that diagnosis. “There’s nothing wrong with me.” “I’m not different.” “I’m just like all other kids.” “If I don’t take this seriously, it’ll goRead more